Mental Health Awareness Week

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This week is Mental Health Awareness Week.

The theme this year is body image. Research by the Mental Health Foundation found that 30% of all adults have felt so stressed by body image and appearance that they felt overwhelmed or unable to cope. That’s almost 1 in every 3 people.

Hundreds of schools, businesses and communities have come together to start conversations around mental health that can change and even save lives.

This year, with your support, The Mental Health Foundation wants to reach more people than ever.  Mental health problems can affect anyone, at any time. They believe that mental health is everyone’s business.

The Mental Health Foundation wants to get the nation talking about body image and mental health. By joining them online, let see who you can reach.

#BeBodyKind

Download a free Body Image support pack here.

Further information can be found on the Mental Health Foundation website

Other Organisations supporting Mental Health Week include: